Ukraine offers not only picturesque landscapes but also the perfect setting to restore mental and physical harmony.
Increasingly, people are opting for yoga tours to combine travel with self-care. Yoga in the Carpathians immerses you in the silence of the mountains, while beach yoga, accompanied by the sound of waves, brings a sense of lightness and inspiration. Yoga in nature is a unique format that deepens your connection with yourself and the world around you. In this selection, we’ve gathered the best places across Ukraine—from sea coasts to mountain peaks—where you can practice yoga in a truly special atmosphere.
Trukhaniv Island, Kyiv
Trukhaniv Island is a green oasis in the heart of the capital, where beach yoga has become a beloved tradition among Kyiv residents. Morning and evening sessions overlooking the Dnipro River create a unique atmosphere and sense of calm. The spacious shoreline is suitable for both solo meditation and group classes. In summer, open-air sessions are regularly held—real yoga in nature for everyone. It’s the perfect spot to recharge after the hustle of city life.
Who conducts the classes:
Infrastructure: Beaches, bike paths, cafes, rest areas, free outdoor gyms. Frequent open-air yoga sessions.
How to get there: Walk or bike across the pedestrian bridge from Poshtova Square.
Khortytsia Island, Zaporizhzhia
Alexey TolmachovKhortytsia Island is the energetic heart of Ukraine, known for its pine forests and rocky Dnipro banks. This is an ideal destination for those seeking yoga tours deeply immersed in nature. The grandeur of the landscape enhances deep meditation, and the scent of pine calms the mind. Yoga in nature here takes on new meaning—every movement resonates with the power of the earth. Practicing on Khortytsia combines strength, silence, and history to recharge both body and spirit.
Who conducts the classes:
Infrastructure: Trails, pavilions, eco-paths, museums, and small shops. Picnic areas, but limited facilities.
How to get there: Minibuses, taxi, or walk from central Zaporizhzhia via the DniproHES dam.
Lanzheron Beach, Odesa
Lanzheron Beach is one of the most popular spots for beach yoga. Here, you’ll feel harmony between body and soul under the morning sun and the sound of the sea. The soft sand is perfect for asanas, and the fresh sea air enhances deep breathing. In summer, open sessions are common—true yoga in nature that energizes you for the whole day. Located near the Nemo Dolphinarium, it’s perfect for both beginners and experienced practitioners.
Who conducts the classes:
Infrastructure: Showers, toilets, beach cafes, sunbed rentals. Nearby: dolphinarium, park, hotels.
How to get there: 15 minutes by foot or taxi from downtown Odesa; convenient bus or tram #5.
Sofiyivka Park, Uman
Anna PicassoSofiyivka is a place of romance, history, and harmony. Waterfalls, classical sculptures, and shady alleys create an ideal atmosphere for yoga tours that blend aesthetics and serenity. It’s easy to feel the “here and now” during meditation or gentle outdoor practice. Yoga in the Carpathians has its magic, but yoga in Sofiyivka offers elegance and calm. It’s a location where nature and art help you find inner balance.
Who conducts the classes:
Infrastructure: Park with cafes, pavilions, guided tours, and boat rides. Quiet spots for practice can be found in more secluded areas.
How to get there: Buses from Kyiv, Vinnytsia, or Cherkasy. From Uman bus station — 10 minutes by minibus or taxi.
Blue Lakes, Chernihiv Region
The crystal-clear Blue Lakes are a hidden gem for those seeking peaceful and secluded yoga retreats. Surrounded by pine forests and birdsong, each breath feels deeper. It’s an ideal place for retreats and intensive practices—yoga in nature here helps restore energy and inner balance. The lakes are renowned for their unique energy, which enhances the effects of yoga. People come here not only for the silence but for a true sense of renewal.
Who conducts the classes:
Infrastructure: Rest zones, pavilions, campsites, BBQ areas. Minimal facilities—bring essentials with you.
How to get there: Bus from Chernihiv to Olehnya village, then walk or take a taxi (3–5 km) to the lakes.
Synevyr Lake, Carpathians
Synevyr is one of the most mystical and beautiful places for yoga in the Carpathians. This lake, surrounded by fir trees, lies at nearly 1,000 meters above sea level. Each pose becomes part of nature, and your breath merges with the whisper of the wind. It’s a perfect setting for deep introspection, meditation, and retreats, with the clean air and mountain energy aiding recovery and inspiration. Here, time stands still, and the soul rests.
Who conducts the class:
Infrastructure: Hiking trails, benches, tourist pavilions. Cafes and souvenir stalls are nearby.
How to get there: Bus from Mukachevo or Khust to Mizhhirya, then shuttle or taxi.
Bukovel – Perci Mountain Meadow
Perci Meadow is one of the best locations for yoga in the Carpathians. Located near the Bukovel resort, it offers stunning views of the Chornohor mountains and spacious areas ideal for group sessions. Yoga festivals, retreats, and sunrise practices are regularly held here. This is true yoga in nature—each movement feels more profound. The combination of mountain air, spacious meadows, and mountain energy creates the perfect environment for healing both body and mind.
Who conducts the classes:
Infrastructure: Meadow with designated practice areas, wooden platforms, stages, cafes, and camping zones.
How to get there: Train to Ivano-Frankivsk, then bus to Bukovel, followed by a transfer to Perci Meadow.
Whether you’re a beginner or an experienced yogi, practicing yoga amid Ukraine’s natural beauty can offer a new level of awareness. Choose yoga tours that suit your needs—be it the mountains, lakes, or sea. Beach yoga helps you relax, yoga in the Carpathians brings inner peace, and yoga in nature allows you to connect with your body and emotions deeply. These locations are more than just landscapes—they are spaces for healing, renewal, and inspiration. Add a new practice to your calendar, and let each asana be a step toward your true self.
Cycling tours in Ukraine are not only an active way to unwind but also a journey of discovery to unique places filled with natural beauty, history, and local charm.
From Kyiv’s forests to the ridges of the Carpathians, from Lviv’s castles to Cherkasy’s canyons—each region offers memorable routes. The article “Top 10 Cycling Routes in Ukraine” presents great destinations for cyclists of all levels—from city parks to mountain passes. Each route includes information on surface type, difficulty, and key landmarks, so you can choose a trip that suits your preferences.
